The ingredients of Green Power Smoothie? Pear, kale, banana, almond butter, and plain, unsweetened soy milk.
Just chop the kale, pear, and banana into bite-sized pieces first. Put all the ingredients except the soy milk, then freeze them in single portion in an air-sealed cup, container, or bag with a tablespoon of almond butter. If using a mason jar, start with fruits and then add leafy greens last so they are towards the top. This helps get them out easier when frozen.
When you want to grab a green smoothie along the week?
INGREDIENTS FOR 1 SMOOTHIE 1 cup (about 3.5 ounces) kale leaves, packed 1/2 large, ripe pear 1/2 large, ripe banana 1 tablespoon almond butter 1 cup plain unsweentened soy milk The total prep time won’t take more than 30 mins but you can enjoy the healthy smoothies all along the week. Just try it out!
